Is Bloating A Sign Of Pregnancy? Find the Reasons!

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Hey, lovely ladies! Wondering is bloating a sign of pregnancy? Pregnancy is a very exciting time for most women, but it can have quite a number of uncomfortable signs. One of them is bloating. Bloating is a feeling that a person gets when their stomach feels full and tight. It may be accompanied by some slight abdominal pain. Bloating can sometimes be accompanied by belching, flatulence or grueling in the stomach.

Is bloating a sign of pregnancy?

Well, bloating is not a guaranteed sign that a woman is pregnant. In fact, a lot of women experience bloating just before their periods. There are also a lot of people who feel bloated after they consume foods that have a lot of gas. However, if a woman has already missed her menstrual periods and she suspects that she could be pregnant, bloating could be one of the early signs of pregnancy.

The following are some of the reasons why pregnant women experience bloating during the first few weeks:

Expanding uterus

During the first few weeks, the uterus begins to expand gradually in order to accommodate the fetus. This expansion will cause you as the pregnant woman to feel a bit fuller. Some of your clothes will feel tighter, even though it may be a while before your pregnancy begins to show.

Progesterone hormone

This pro-gestation hormone is very important during pregnancy, as it supports the growing fetus. However, it has a few side effects, and bloating is one of them. Progesterone relaxes the muscles in the body, including the muscles in the gastrointestinal tract. This is supposed to slow down digestion so that all the nutrients in the food can be absorbed in the bloodstream. This ensures that there will be enough nutrients for both the mother and the baby. However, the slower digestion and slower metabolism causes the mother to feel bloated, as they will feel fuller and tighter around their abdomen.

Pressure on the rectum

In the first few months, the expanding uterus puts a bit of pressure on the rectum muscles. These muscles are supposed to control the passing of wind. Because of this pressure, a lot more gas may remain in the stomach area. This will give the pregnant woman a bloated feeling. The pregnant woman may also find themselves releasing gas when they do not want to.

Bloating usually starts in the early weeks of pregnancy, and it is definitely one of the signs of pregnancy. Unfortunately, this feeling usually remains until the baby is born. This is because as the baby grows and the uterus expands, the uterus has to compete for space in the abdomen with other organs such as the intestines and the stomach. The uterus will push the stomach and the intestines, and the pregnant woman will continue to feel fuller and tighter in this area. Fortunately, there are a number of things that you can do to avoid this feeling. They include:

  • Drinking lots of water
  • Consuming a lot of fiber
  • Eating smaller meal portions
  • Slow down when eating. When you eat your food quickly, you will swallow a lot of air which will only make the bloating worse.
  • Reduce consumption of foods that produce a lot of gas such as beans and onions.

Though bloating is a sign of pregnancy, the only sure sign is a positive pregnancy test. Therefore, you should take the test in order to confirm whether you are pregnant, and then take the necessary steps to reduce the bloating.

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